• Opening Hours

    OPENING HOURSX

    MONDAY6:30 AM - 10:00 PM

    TUESDAY6:30 AM - 10:00 PM

    WEDNESDAY6:30 AM - 10:00 PM

    THURSDAY6:30 AM - 10:00 PM

    FRIDAY6:30 AM - 8:00 PM

    SATURDAY9:00 AM - 5:00 PM

    SUNDAY9:00 AM - 4:00 PM

    BANK HOLIDAYS9:00 AM - 4:00 PM

  • 01276 35933

CLASSES

PILATES

Strengthen, tone and define your body. Suitable for all levels.

MORE INFO ABOUT PILATES.

A low impact, deep reaching workout for your core, your pelvis, back, shoulders and buttocks, the secrets to working those deep layers of muscle and truly toning up are proper alignment, centering, concentration, control, precision, breathing and flowing movement. Get all of that right and not only will you have abs of steel, but it will also mean a well-supported spine, which can improve your posture – so you’ll be rock solid and slouch free

Foundation Fitness Club, 414 Yorktown Road, College Town, Sandhurst GU47 0PR
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