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Aerobic Timetable:

 
Mon
Tues
Wed
Thur
Fri
Sat
Sun
7.00am
Circuits Challenge
9.30am
Super Circuits
Urban Rebounding
Legs, Bums & Tums
Super Circuits
10.15am
Urban Rebounding
Beach Abs *
10.30am
Legs, Bums & Tums
Legs, Bums & Tums
Urban Rebounding
Legs, Bums & Tums
3.00pm
Street Dance Class *
Martial Arts
6.00pm
Urban Rebounding
Super Circuits *
Urban Rebounding
Boxercise
7.00pm
Hi/Low Aerobics
Urban Rebounding
Hi/Low Exercise
Legs, Bums & Tums
Urban Rebounding
8.00pm
Boxercise
Legs, Bums & Tums
  * NEW CLASSES commencing 14 April 2008
  Blue Classes - £4.50 non members
  Brown Classes - £4.95 non members
  Martial Arts - £6 for all - First class FREE

Indoor Cycling Timetable:

Mon
Tues
Wed
Thur
Fri
Sat
Sun
7.00am
Indoor Cycling
9.30am
Indoor Cycling
6.00pm
Indoor Cycling
Indoor Cycling
Indoor Cycling
Indoor Cycling
7.00pm
Indoor Cycling
Indoor Cycling
Indoor Cycling

information

£4.50 per class for non members.
All classes are open to non members
You can book your place up to 7 days before the class.
Unless notified 6 hourse before class commences, non
attendees will be charged 50% of the non member class fee.

 

call 01276 35933 to book

 
 
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