Foundation Fitness Club
 
 
fitness classes gym cardio vascular facilities Personal Trainers
 
 
 
 

Studio Timetable:

 
Mon
Tues
Wed
Thur
Fri
Sat
Sun
7.00am
Super Circuits
9.15am          
Boot Camp
 
9.30am
Super Circuits
Zumba
Legs, Bums & Tums
Kettlercise
10.30am
Zumba
Rebound Mix
Pilates
Aeroblast
10.45am            
Yoga
2.15pm
Martial Arts
6.00pm  
Super Circuits
Ab Attack
Kettlercise
Zumba
7.00pm
Aeroblast
Kettlercise
Combatblast*
Legs, Bums & Tums
 
8.00pm
Boxercise
Legs, Bums & Tums
Zumba
Pilates
  Blue Classes - £4.70 non members            * Starts March 2012
  Brown Classes - £5.00 non members
  Martial Arts - £6 for all - First class FREE

Indoor Cycling Timetable:

 
Mon
Tues
Wed
Thur
Fri
Sat
Sun
7.00am

Indoor Cycling

9.30am
Indoor
Cycling
Spin Core
6.00pm
Indoor Cycling
7.00pm
Indoor Cycling
Indoor
Cycling
Indoor Cycling

information

£4.70 per class for non members.
All classes are open to non members
You can book your place up to 7 days before the class.
Unless notified 6 hourse before class commences, non
attendees will be charged 50% of the non member class fee.

 

call 01276 35933 to book

 
 
F FIA